Growing Old – Not so Fast…

Ever since the beginning of time, humans have flirted with the notion of living forever – or, at least, for a long, long time. The legendary ‘Fountain of Youth’ comes to mind when I hear about anti-aging breakthroughs… “Super vitamins and super supplements that defy time.” So what is anti-aging research all about? Does their fountain hold water?  I decided to investigate anti-aging, I inundated myself with the published anti-aging research reports and data, and I plowed through the claims and the bold promises. Read more

Diabetes Prevention

Diabetes has become an epidemic in America

• The number of adults diagnosed with diabetes has more than doubled over the past 20 years.
• Over 21 million Americans, 7% of our population, suffer from diabetes.
• Over 40 million Americans, another 14% of our population, have Impaired Glucose Tolerance and are ‘at risk’ of contracting diabetes. Read more

Non-Hodgkin’s Lymphoma Prevention

The American Journal of Clinical Nutrition just released a report that shows that flavonoids help prevent non-Hodgkin’s lymphoma. Given that I have survived two battles with non-Hodgkin’s lymphoma… I was obviously interested to learn how flavonoids might help me avoid a third battle with NHL.  You see, my oncologist tells me that “it’s not a question of ‘if’ the cancer will return… it’s a question of when.” In the following article I will share my observations with you about the new NHL prevention report and I’ll share with you what, I believe, has contributed to my personal survival. Read more

Vitamins and minerals help prevent Osteoporosis

In our previous article we talked about how we can prevent Osteoporosis with the right diet, with nutritional supplementation, and through exercise. In this article we are going to focus the topic on calcium supplements. Armed with this information, you will be able to purchase and consume the best supplements that will hopefully, help you stay healthy for a long, long time. Read more

Osteoporosis Prevention… no bones about it.

Osteoporosis is a disease that occurs more frequently with age. It is characterized by the loss of bone density. People who suffer from Osteoporosis have weak bones that break easily. Osteoporosis typically, but not exclusively, affects postmenopausal women. Today there are just over 25 million Americans who are affected with Osteoporosis.

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